Preeti Bansal Kshirsagar

Oh no, it's going to be a long winter weekend, what will you make?!? Add a little color to your plate with these plant-based...

Dear Women in Menopause: Did you know that your diet can impact the severity of your symptoms during menopause? Recent research...

During the colder weather our bodies crave warm, substantial, nutrient dense food. To help curb those cravings avoid the bounty of sugary...

Were you assigned the main course for your next holiday party? Are you wondering how you're going to find the perfect dish that will meet...

Here is a vegan, gluten free optional recipe for a very popular appetizer. How does Spinach Artichoke dip sound? I have always been a...

Considering a vegan lifestyle? Perhaps you should consider the healthy vegan lifestyle.