When it comes to cholesterol levels, white meat may be no better than red meat, what seriously???

Harvard Health says: When it comes to cholesterol levels, white meat may be no better than red meat — and plant-based protein beats both!!

It is very interesting that a leading publication like Harvard Health is doing so much research on Plant Based Proteins! Read the complete piece here:

https://www.health.harvard.edu/blog/when-it-comes-to-cholesterol-levels-white-meat-may-be-no-better-than-red-meat-and-plant-based-protein-beats-both-2019082217550

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