top of page
  • Megan Vogias, MA Ed

Top Produce Picks for Fall

Updated: Jan 6

During different seasons our bodies crave and need different nutrients. Consider these incredible fall favorites to incorporate into your fall meals to support overall health and well-being:

  • Pumpkins

  • Beets

  • Sweet Potatoes

  • Spaghetti Squash

  • Kale

  • Pears

  • Okra

  • Parsnips

  • Cranberries

For more information read EatRight's article 9 Fall Produce Picks to Add to Your Plate






38 views0 comments
bottom of page