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  • Writer's picturePreeti Bansal Kshirsagar

Annals of Internal Medicine: Study links diet to cardiac markers in adults without CVD

Adults without cardiovascular disease who followed a diet rich in fruits and vegetables or the Dietary Approaches to Stop Hypertension (DASH) diet for eight weeks had reduced levels of markers for subclinical cardiac damage and strain, compared with those on a control diet, researchers reported in the Annals of Internal Medicine. Differences were not found in any of the markers when comparing the fruit-and-vegetable and DASH diets.

Do not wait to get diagnosed with cardiovascular conditions to start improving your health. Take action when the disease could still be Subclinical!

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