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Integrative Nutrition 

& Healing

Anti-Inflammatory Indian Spices

Integrative Nutrition & Healing | Cincinnati, OH | Anti-Inflammatory Benefits of Indian Spices
Spice up your meals
$40 - Class | 1 hr 30 mins.

Learn how to make your regular dishes more flavorful and increase their anti-inflammatory benefits with Indian spices. Recognize Indian spices and take spice samples home, enough for 5 recipes. Hands-on make a savory breakfast oatmeal and any beans chili - Indian style.


Tuesdays 11:00am - 12:30pm

Anti-Inflammatory Cooking Lessons | Cincinnati, OH | Integrative Nutrition & Healing

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